I have been fairly consistent with my eating except for a few ups and downs. I think I am stalling. I have actually been at 179.8 lbs. a couple of times, but because I haven't been there consistently or lower for more than two days I don't count it. I haven't reached my next milestone yet. Today I am 180.2.
My Ab challenge is still in effect but I have only completed 6 sessions over the past three weeks. I have one more to fit 3 more in as the family reunion is next weekend. I actually think that it has been helping. I have taken preliminary measurements which are showing good signs, but the best sign is my fitted size 14 pants are loose. Yay!
I am beginning to get to the point where I am feeling extremely tired which is making me want to not exercise as much, granted on average I only go 5 days a week. One day off during the week and one day off on the weekend, this works for me. But I'm not changing like I want to so I need to continue to push. It's getting easy to slip up and start back down that spiral.
I keep telling myself just imagine if I hadn't fell off before I could have been here long time ago and I don't what to be telling myself that in 3 more months.
Okay Lady FOCUS!